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Do you use a digital lifestyle app to manage your phone usage?

The COVID-19 pandemic has permanently changed the way many of us work. For those switching to work from home, keeping work and personal life apart can be a challenge. Plus, logging out allows us to spend most of our time in front of the screen, and getting down into the rabbit hole is easier than ever, especially thanks to the convenience of our smartphones. There is no doubt that our relationships with smartphones adversely affect work performance and mental health. That’s why companies like Google and Apple are working together even before the plague with features that allow us to use our smartphones under Android’s Digital Wellbeing review. A lot of attention from Google, but let̵

7;s be honest, are you using this feature or not?

Google released Digital Wellbeing as a standard feature in 2018, starting with Pixel devices running Android 9 Pie.Since then, several features have been added to the app to help users schedule target screens and refrain from apps that are Distract

Android also lets users separate apps for work and personal use, and can even set schedules for work profiles. In a recent blog post, Google said it has helped users reassure users by keeping their personal and work-related apps separate without the need for two different phones. According to a study of 3,000 smartphone users worldwide, conducted by experience management company Qualtrics, 68% of workers use one phone for work and personal reasons, while 32% use smartphone. Two smartphones Additional studies found that 70% of users prefer to separate work and personal apps from their devices, and those who do so through work profiles are more likely to be satisfied with work-life balance (70% vs 63%. )

On the other hand, we lack information on whether people actually use Digital Wellbeing for their wellbeing. That’s why we turn to you to let us know if you are using it. (Or other services) I personally use focus mode to prevent distractions and rest to help myself out of my phone before I go to sleep. Admittedly, I rarely look at the numbers and insights that Digital Lifestyle offers about screen time, incoming notifications, or time spent per app. To keep those numbers relevant, Google offers two experimental apps with alerts to encourage digital detox.

Companies such as OnePlus have made several attempts to keep users aware of usage and take breaks when needed.Zen Mode has inspired other brands to include similar options, while the Always-on Insight Display warns users. All the time how often they unlock their phones, OnePlus recently launched a new wallpaper app called Digital WellPaper to help keep you mindful of how often you use your phone by reminding you of the time you’ve spent with the app. Various These tools can help you better manage the usage of our smartphones. Do you agree?

What are your thoughts on the apps and services that improve your digital wellbeing? Let us know in the comments below!

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