Home / Health / How does Niacinamide benefit your skin? and who is most suitable

How does Niacinamide benefit your skin? and who is most suitable

If niacinamide is human would have won the Nobel Peace Prize As a skin care ingredient it can go anywhere calm down immediately and keeps everything working fine. But until they began awarding world-class honours for moisturizers (and really, why not), the powerful niacinamide continues to prove ineffective for troubled, stressed, and irritated skin. irritate

What is it and how does it help your skin?

Niacinamide is a form of vitamin B3, a water-soluble vitamin that is a powerful antioxidant that everyone needs to support a number of cellular processes. “The body does not produce it naturally. So you need to use specific skin care products that contain niacinamide to benefit from that ingredient.” Tom Allison, Senior Vice President and Head of Global Marketing Professional at SeravaTell HuffPost

It appears in products to alleviate fine lines and wrinkles, acne, eczema, discoloration, rosacea, enlarged pores, oily skin, and sun damage, among others. Niacinamide is also work-dependent. experts say

Erin Greer, Alastin Skincare̵

7;s director of education and training, explains that one of the ingredients’ special powers is the restoration of the skin’s moisture barrier function. “When we get older We can lose the lipid barrier that keeps skin glowing and radiant. Niacinamide produces ceramides that restore the protective barrier, reduce dehydration, and improve the appearance of the skin.”

During our stressful times, dermatologists Dawan Phanusalee Says, “In general, there is a tendency towards ‘calming’ ingredients, niacinamide is a popular choice. due to its high durability It is truly a star mix and I recommend it often.”

Suitable for dry, oily skin — quite good for normal skin.

You know we can’t reach this far in skin care articles without talking. free radicalsThose pesky molecules with mismatched electrons that can generate and cause oxidative stress. which is harmful to other cells and accelerate aging symptoms such as wrinkles Melissa Kanchanapoom Levin, a dermatologist, said that as a true multitasker, Niacinamide neutralizes free radicals and helps slow down skin aging by repairing and rejuvenating the skin. But wait, she says, there’s more: “Because it also controls sebum secretion and cell turnover. We recommend it for both dry, sensitive and oily and acne-prone skin.”

It can be difficult to find skin care ingredients that work well with others. “Niacinamide tends to be supplemented and works well when applied with other ingredients. Many other ingredients make up a common skin care regimen,” says a dermatologist. Jenny Luke co-chair of color society skin Technology and Media Committee and Associate Professor and Program Director, Dermatologist at Loma Linda University. “It can generally be used by people who use retinoids, salicylic acid, and other exfoliating chemicals. including moisturizing ingredients such as hyaluronic acid.”

How to start and when will you see results?

“Most people can tolerate niacinamide. But I recommend looking for concentrations from 2% to 10%, as higher concentrations can sometimes be irritating,” says Luke.

“With my patients I see them doing well with up to 6% of niacinamide,” Panusali said. “If higher than that You should observe treatment first. And make sure you are patient before applying it all over.”

If you like the results you see on your face Try applying it all over your body. Dean Mraz Robinson“Look for it as an ingredient in body lotions as well,” a dermatologist and assistant clinical professor of dermatology at Yale New Haven Hospital told HuffPost. It is a beneficial ingredient for dry, itchy skin.” She notes a few cautions: “It shouldn’t be used alongside skin care products that contain vitamin C. when combined with vitamin C becomes niacin This can cause redness and irritation in sensitive skin.”

When you start the application as usual You’ll have to be patient. “Niacinamide generally takes eight to 12 weeks to work if you use it regularly,” says dermatologists. Ellen Marble said. “But in some cases You will see improvements almost immediately.”

And use common sense as always: Avoid if you’re definitely allergic. and go slowly “Some people are annoyed by the high concentration of niacinamide. So you get too many good things,” says Michelle Wong, PhD in chemistry. Behind the Lab Muffin Beauty Science Blog

Experts’ Favorite Niacinamide Products

HuffPost may earn a share of purchases made via links on this page. Prices and availability are subject to change.

CeraVe AM Moisturizing Lotion with SPF 30


Robinson said It’s oil-free and offers a source of moisture and a non-comedogenic barrier from hyaluronic acid, ceramides, and niacinamide. Allison adds: “In this formulation, niacinamide works to help calm the skin. and comfort It also contains three essential ceramides and hyaluronic acid. Makes it a hydrating moisturizer.”

Buy CeraVe AM Facial Moisturizing Lotion with SPF 30 for $10.99.

PCA SKIN Vitamin B3 Brightening Serum (6% Niacinamide)

PCA Skin

Alastin Restorative Skin Complex


“It contains a potent blend of antioxidants, which includes niacinamide,” Robinson says. “This product is an excellent stimulant for collagen synthesis in the skin. At the same time, it helps to protect the skin and reduce sagging of pigment.”

Get Alastin Restorative Skin Complex for $147.49

Alpyn Beauty Wild Nettle & Niacinamide Firming Serum

Alpyn Beauty

Ordinary Niacinamide 10% + Zinc 1%


The Inkey List Niacinamide Oil Control Serum

Vlad Skibunov

EltaMD Barrier Renewal Complex and EltaMD UV Clear Broad-Spectrum SPF 46

Elta MD

Paula’s Choice 10% Niacinamide Booster

Paula’s Choice

Desiree Stordahl, senior manager of research and education at Paula’s Choice, explains that the gentler of the brand’s two options, this 10% concentration is praised for its ability to repair enlarged pores. Retracted back down to its normal shape and size. She added that “I also recommend it to anyone who feels their skin is dull – it has an amazing effect on restoring healthy glowing skin.”

Get Paula’s Choice 10% Niacinamide Booster for $44

Paula’s Choice Niacinamide 20% Treatment

Paula’s Choice

Looking for a concentration above 10%? This product is recommended “For anyone with enlarged and stretched pores. which is sometimes called “This high concentration of niacinamide can help treat post-acne lesions. But check the durability first.”

Get Paula’s Choice Niacinamide 20% Treatment for $48

MMSkincare Balance Serum and Face Mask


Besides being a board-certified dermatologist, Marmur is the founder of MMSkincare, and she points to these MMBalance products as an example of niacinamide’s effectiveness. “My all-in-one serum nourishes the skin, soothes redness, heals and prevents existing acne breakouts. and calms the skin,” she says. “My teenage son just had a pretty bad breakout. with red pimples on the forehead and blackheads at the T-zone He used a balance mask for two days, 20 minutes at a time, and his face was completely cleared up.”
Get MMBalance Serum for $85
Get MMBalance Mask for $22

EyeMax AlphaRet Overnight Cream

SkinBetter Science

“I’m a huge fan of Skinbetter Science and a number of their products contain niacinamide,” Levin says. “This product is formulated with niacinamide and skin-moisturizing ingredients. to add deep moisture Revitalizes and smooths the skin around the eyes,” says Robinson. “Overnight cream is one of my favorite retinol. Because my skin is well tolerated, my patients tend to be more attached to retinol. This formula contains niacinamide, squalene and ceramide, along with the exfoliating properties of retinol.”

Buy EyeMax AlphaRet Overnight Cream for $110.

Source link