If niacinamide is human would have won the Nobel Peace Prize As a skin care ingredient it can go anywhere calm down immediately and keeps everything working fine. But until they began awarding world-class honours for moisturizers (and really, why not), the powerful niacinamide continues to prove ineffective for troubled, stressed, and irritated skin. irritate
What is it and how does it help your skin?
Niacinamide is a form of vitamin B3, a water-soluble vitamin that is a powerful antioxidant that everyone needs to support a number of cellular processes. “The body does not produce it naturally. So you need to use specific skin care products that contain niacinamide to benefit from that ingredient.” Tom Allison, Senior Vice President and Head of Global Marketing Professional at SeravaTell HuffPost
It appears in products to alleviate fine lines and wrinkles, acne, eczema, discoloration, rosacea, enlarged pores, oily skin, and sun damage, among others. Niacinamide is also work-dependent. experts say
Erin Greer, Alastin Skincare̵7;s director of education and training, explains that one of the ingredients’ special powers is the restoration of the skin’s moisture barrier function. “When we get older We can lose the lipid barrier that keeps skin glowing and radiant. Niacinamide produces ceramides that restore the protective barrier, reduce dehydration, and improve the appearance of the skin.”
During our stressful times, dermatologists Dawan Phanusalee Says, “In general, there is a tendency towards ‘calming’ ingredients, niacinamide is a popular choice. due to its high durability It is truly a star mix and I recommend it often.”
Suitable for dry, oily skin — quite good for normal skin.
You know we can’t reach this far in skin care articles without talking. free radicalsThose pesky molecules with mismatched electrons that can generate and cause oxidative stress. which is harmful to other cells and accelerate aging symptoms such as wrinkles Melissa Kanchanapoom Levin, a dermatologist, said that as a true multitasker, Niacinamide neutralizes free radicals and helps slow down skin aging by repairing and rejuvenating the skin. But wait, she says, there’s more: “Because it also controls sebum secretion and cell turnover. We recommend it for both dry, sensitive and oily and acne-prone skin.”
It can be difficult to find skin care ingredients that work well with others. “Niacinamide tends to be supplemented and works well when applied with other ingredients. Many other ingredients make up a common skin care regimen,” says a dermatologist. Jenny Luke co-chair of color society skin Technology and Media Committee and Associate Professor and Program Director, Dermatologist at Loma Linda University. “It can generally be used by people who use retinoids, salicylic acid, and other exfoliating chemicals. including moisturizing ingredients such as hyaluronic acid.”
How to start and when will you see results?
“Most people can tolerate niacinamide. But I recommend looking for concentrations from 2% to 10%, as higher concentrations can sometimes be irritating,” says Luke.
“With my patients I see them doing well with up to 6% of niacinamide,” Panusali said. “If higher than that You should observe treatment first. And make sure you are patient before applying it all over.”
If you like the results you see on your face Try applying it all over your body. Dean Mraz Robinson“Look for it as an ingredient in body lotions as well,” a dermatologist and assistant clinical professor of dermatology at Yale New Haven Hospital told HuffPost. It is a beneficial ingredient for dry, itchy skin.” She notes a few cautions: “It shouldn’t be used alongside skin care products that contain vitamin C. when combined with vitamin C becomes niacin This can cause redness and irritation in sensitive skin.”
When you start the application as usual You’ll have to be patient. “Niacinamide generally takes eight to 12 weeks to work if you use it regularly,” says dermatologists. Ellen Marble said. “But in some cases You will see improvements almost immediately.”
And use common sense as always: Avoid if you’re definitely allergic. and go slowly “Some people are annoyed by the high concentration of niacinamide. So you get too many good things,” says Michelle Wong, PhD in chemistry. Behind the Lab Muffin Beauty Science Blog
Experts’ Favorite Niacinamide Products
HuffPost may earn a share of purchases made via links on this page. Prices and availability are subject to change.
CeraVe AM Moisturizing Lotion with SPF 30
PCA SKIN Vitamin B3 Brightening Serum (6% Niacinamide)
Alastin Restorative Skin Complex
Alpyn Beauty Wild Nettle & Niacinamide Firming Serum
Ordinary Niacinamide 10% + Zinc 1%
The Inkey List Niacinamide Oil Control Serum
EltaMD Barrier Renewal Complex and EltaMD UV Clear Broad-Spectrum SPF 46
Paula’s Choice 10% Niacinamide Booster
Paula’s Choice Niacinamide 20% Treatment
MMSkincare Balance Serum and Face Mask
EyeMax AlphaRet Overnight Cream