Although your OTC antihistamine may do the trick and help you fall asleep faster. But it may cause negative effects McMaster University papers state that antihistamines can affect cognitive function such as study or work, and that overdose can lead to death. Antihistamines have side effects, including altered mental state, urinary retention, and dry mouth, according to Baylor College of Medicine, although these side effects are often mild and well tolerated in patients. Young age with no other medical problems, but can also pose risks. Especially for the elderly “
Additionally, the antihistamines you take to ultimately improve your sleep may have the opposite effect. “The use of antihistamines can lead to sleepwalking and other parasites, which can occur with Benadryl as with other hypnotics such as Ambien,”; said an assistant professor of medicine. Phillip LaphatIt is mentioned in an article on the Baylor College of Medicine website. Although antihistamines may help you fall asleep. But overall sleep quality is often poor and medication has a limit. As for sleep, there’s no long-term benefit, ”continues Alapat.“ Most people develop a tolerance very quickly, ”and to make sure you’re safe if you’re taking Tylenol with this, your liver is in danger, experts say.