Experts say a vitamin B12 deficiency can cause “heart pounding,” or heart palpitations. The NHS is described by the NHS, the heart beating as soon as it becomes more noticeable. Health says: “Your heart may feel like it’s beating fast, fluttering, or beating irregularly. Often only a few seconds or minutes.
You may look pale
cells in other parts Your body can be affected if you are deficient in vitamin B12.
The website also suggests other symptoms that may occur, including sore mouth and tongue.
He added: “Without treatment, Nervous and mental problems can also occur.
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“Mental problems can include depression, confusion, memory or even dementia.
“Nerve problems can include numbness, pinheads, vision changes. and the symptoms are unstable.”
Vitamin B12 is best obtained by diet. Good sources include meat, milk, fish, cheese, eggs, and some breakfast cereals.
Vitamin B12 deficiency can be caused by a number of reasons. One of the most common causes is pernicious anemia. This is an autoimmune disease that affects the body’s absorption of vitamin B12 from food.
Health adds: “Vitamin B12 supplements are usually given by injection at first.
“Then it depends on whether your vitamin B12 deficiency is related to your diet or not. You will need the B12 tablets between meals or regular injections.
“These treatments may be necessary throughout your life.”
In some cases, dietary improvements can help treat the condition and prevent it from returning.